healthy by choice not chance

Dr. Dillon Hammes

Health Advocate | Speaker

Dr. Dillon works with corporations, small businesses and communities to help them achieve optimal health by educating in these areas:

Stress

  • The 3 types of stress
  • Best ways to manage stress
  • The long term effects of stress

Health and Vitality

  • What is vitality?
  • What is aging?
  • How avoid disease

Productivity

  • What is absenteeism
  • What causes someone to be unproductive
  • Tips to be more focused

Remote Working

  • Stay healthy working from home
  • Ergonomics for your home office
  • How to keep motivated

Nutrition

  • What is true health?
  • How to "be healthy"
  • 3 Myths about nutrition

Mental Health

  • What is absenteeism
  • What causes someone to be unproductive
  • Tips to be more focused

DR. DILLON HAMMES

Health Educator | Speaker

Dr. Dillon Hammes is a speaker, leader, and health expert with a passion to serve. His mission is to change the way people view and manage their health. He does this in two main ways – Speaking and Serving. Through his educational workshops and teaching opportunities, his goal is to empower people to take charge of their health.


He serves the community with modern chiropractic care, and with the help of his wellness team at Total Health, he also provides state-of-the-art physical rehab along with acupuncture and personalized nutritional programs.


He and his wife, Alissa, have three healthy daughters and the same health principles he applies with his patients, he follows with his family. He believes that we are healthy by choice, not chance.


WHAT OTHER'S ARE SAYING...

3 EASY STEPS TO WORK WITH ME

1

Step 1

Schedule a free consultation to learn about the needs of your team and company

2

Step 2

Then, we will strategically decide upon the best message for your audience and schedule the speaking engagement

3

Step 3

You and your team will walk away with tangible skills and action steps; many of which can be implemented immediately.

WHAT TO EXPECT

Here's what you expect from me and my team:

  • I will personally have an initial call with you (and any other person on your team who may want to join us) to discuss your specific outcomes for your event.
  • If necessary, further research and interviews will follow with some of the future audience members. We want to further familiarize ourselves with the audience's goals, hopes, problems and stories.
  • Develop a customized presentation for your audiences with their challenges, goals and hopes in mind
  • If you desire, we will help you promote your event on our social media outlets and blog.